After you’ve been to alcohol and drug rehab in Idaho, relapsing is always a possibility. You can learn how to avoid it with this helpful information. The news is always so full of stories about celebrities who have relapsed after battling addictions to drugs and alcohol, and it’s actually been that way for decades. However, the risk of relapsing isn’t only present for those in the Hollywood limelight. It’s also a reality for everyday people just like you. No matter what stage of recovery you’re in, making sure you’re prepared to withstand temptation and avoid relapsing is vital to your overall health. Maybe you’ve just finished a stint at an Idaho drug rehab or alcohol rehab and you’re wondering how you can stay on the right path with your recovery. If that’s the case, this article is for you.
Alcohol Rehab and Drug Rehab in Idaho: Why do People Relapse?
Relapsing after going through drug and alcohol rehab is actually pretty common, and there are a lot of reasons for it. Those who don’t attend some form of drug detox or alcohol detox are often more likely to relapse. It’s also more likely for a person to relapse if they don’t change some of their habits. For example, continuing to hang out with the same group of friends, or continuing to frequent the same places for entertainment on the weekends. These old habits do die hard, and it often takes a shift in mindset to create newer, healthier habits. An excellent rehab facility can help lay the groundwork for an addiction recovery the lasts. The proper knowledge and insight into your own addiction can really help.
Preventing Relapse after Idaho Drug Rehab and Alcohol Rehab
If you’ve already been to a top-notch drug rehab or alcohol rehab facility in Idaho, you can give yourself a better chance of avoiding relapse by just doing a few simple things.
- Spend time with friends and family who don’t use drugs and alcohol.
- Connect with the sponsor you met during your 12 Step Program and form a relationship with him/her.
- Tell as many people as you can about your recovery. Share your personal story.
- Sponsor someone yourself from your 12 Step Program.
- Take on a new hobby or form a new interest. It might help to do something you’ve always wanted to do as a way to reward yourself for staying the course of recovery.
There were undoubtedly be days when not drinking or using drugs is more difficult than it is on other days. However, with the right type of support, and by being proactive in your own quit, you can stay in recovery and not give into temptation.
Getting More Information about Drug Rehab and Alcohol Rehab in Idaho
Here at Ashwood Recovery, our goal is to assist you with everything you need to get started with your drug treatment. Your addiction treatment goals are important to us, and we’ll assist you with every detail. If you would like more information about how we can help, please contact us.