Anxiety disorders affect millions worldwide, but you can find hope and heal with proper anxiety help and treatment. At Ashwood Recovery, we specialize in anxiety treatment programs to help people overcome their fears and regain control of their lives. Call 208.274.8609 to speak with someone from our knowledgeable and experienced team about our mental health programs in Boise, Idaho, including our programs of treatment for anxiety disorders.
What Is Anxiety?
Anxiety is a familiar feeling that everyone experiences from time to time. It is a natural response to stress and danger and can help us stay alert and focused. However, anxiety can cause physical symptoms such as rapid heartbeat, sweating, shaking and emotional symptoms like fear and worry.
Regular Anxiety vs. Anxiety Disorders
Regular anxiety is a normal part of life, and it helps us in situations where we need extra caution or focus. For example, when taking a test, going for a job interview, or entering a new social environment. However, when anxiety becomes excessive and begins interfering with daily life or causes constant distress, it may be due to an anxiety disorder.
Types of Anxiety Disorders
There are different types of anxiety disorders, which include:
- Social anxiety disorder
- Generalized anxiety disorder (GAD)
- Panic disorder
- Specific phobias
Each anxiety disorder has specific symptoms that cause excessive and persistent fear and worry. These disorders can be diagnosed and treated through various therapies, medication, or a combination.
It is common for anxiety and addiction to co-occur. People with anxiety disorders may use alcohol or drugs to self-medicate and ease their anxiety symptoms temporarily. However, addiction only exacerbates anxiety, often leading to more severe mental health problems. At Ashwood Recovery, our anxiety treatment program simultaneously addresses both addiction and anxiety, leading to a more comprehensive and effective recovery process.
How to Help Someone Struggling with Anxiety
Anxiety disorders manifest differently between individuals. Some signs include constant worry, avoidance of certain people, situations, or activities, trouble sleeping, physical complaints such as headaches or stomach upsets, and difficulty concentrating. If you or a loved one experience these symptoms, it may be time to seek professional help.
If someone you love is struggling with anxiety, you can help by being supportive and understanding. Listening and providing emotional support can be incredibly helpful during this time. However, the primary way to help someone struggling with anxiety is to encourage them to seek help from a professional and avoid making them feel guilty or ashamed of their condition.
Anxiety treatment typically involves a combination of therapies, medication, and support groups. The treatment process may vary, depending on the individual’s specific needs, but it generally involves learning coping mechanisms like relaxation techniques, mindfulness, and exposure therapy. Anxiety treatment is a journey, but with professional help, the process can be far more manageable and effective.
Benefits of Undergoing Our Anxiety Treatment Program in Boise
Here are three benefits of undergoing our anxiety treatment program in Boise:
- A personalized approach – Our anxiety treatment program is customized and uses evidence-based therapies that fit each client’s needs.
- A multidisciplinary team – We have a team of licensed professionals who work to provide our clients with the best possible treatment plans.
- A supportive and healing environment – Our facilities offer a comfortable, nurturing setting where clients can find the support they need to heal and recover.
At Ashwood Recovery, we offer a comprehensive anxiety treatment program tailored to meet your unique needs.
Find an Anxiety Treatment Program in Idaho at Ashwood Recovery
Anxiety can be challenging to manage, but it is a treatable condition. You can regain control of your life and find peace with the right anxiety treatment program. At Ashwood Recovery, our treatment for anxiety provides a personalized approach tailored to meet your unique needs. We offer a supportive and healing environment and a multidisciplinary team of experts who work together to provide the best possible care for our clients. Don’t let anxiety take over your life. Contact Ashwood Recovery today at 208.274.8609 for anxiety help and treatment.