How much power does a belief have over our behavior? Can what you are believing actually influence whether or not you will become an addict?…
Forgiveness is a concept that can bring about a great deal of confusion. The idea of being able to find a way to let go…
5 Ways Good Nutrition Can Help in Addiction Recovery As you plan for your short and long-term recovery, you might be tempted to stock up…
Ready to Choose a Sponsor? Sponsorships Dos and Don’ts Sponsors figure prominently in the 12-step model of recovery, and research suggests that the simple act…
I am grateful for my relationship with a Higher Power that cares for me. IP No. 21, The Loner Belief in a Higher Power can…
Heroin remains one of the most addictive drugs in the world, with a protracted withdrawal process that can be extremely challenging. Nevertheless, not all heroin…
Understanding Relapse: Why It Happens, How You Can Prevent It Every addict has to worry about the dreaded R word – relapse. Addiction is a…
Welcome to Ashwood Recovery We’ve started a new blog where we will post relevant information about drug and alcohol recovery, eating disorder recovery, mental health…