What is the meaning of “spirituality”? Does it have anything to do with recovery? Is it possible to get sober without spirituality? Early in your…
Did you know that you can fully recover from your addiction with Intensive Outpatient Programs? With Intensive Outpatient Programs, you may not have to take…
How much power does a belief have over our behavior? Can what you are believing actually influence whether or not you will become an addict?…
Forgiveness is a concept that can bring about a great deal of confusion. The idea of being able to find a way to let go…
5 Ways Good Nutrition Can Help in Addiction Recovery As you plan for your short and long-term recovery, you might be tempted to stock up…
Ready to Choose a Sponsor? Sponsorships Dos and Don’ts Sponsors figure prominently in the 12-step model of recovery, and research suggests that the simple act…
I am grateful for my relationship with a Higher Power that cares for me.IP No. 21, The LonerBelief in a Higher Power can make all…
Heroin remains one of the most addictive drugs in the world, with a protracted withdrawal process that can be extremely challenging. Nevertheless, not all heroin…
Understanding Relapse: Why It Happens, How You Can Prevent It Every addict has to worry about the dreaded R word– relapse. Addiction is a disease,…
Welcome to Ashwood Recovery We’ve started a new blog where we will post relevant information about drug and alcohol recovery, eating disorder recovery, mental health…