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How Can You Make Your Liver Healthy Again?

Person eating a nutritious man as they learn how to make their liver healthy

Many people struggling with alcohol addiction or alcohol abuse may be wondering how to repair the liver damage they have and get back on the path toward good health. Luckily, it is possible to make your liver healthy again after alcohol abuse. Call 888.341.3607 to speak with someone from the knowledgeable and compassionate team at Ashwood Recovery about liver repair, things you can do to learn how to make your liver healthy again, and our alcohol addiction treatment program in Idaho.

What Are the Dangers of Alcohol Addiction?

Alcohol addiction typically starts with occasional use or experimentation. Over time, as a person’s body builds up a tolerance to alcohol, they may drink more often or in higher quantities than before. This can lead to physical dependence on alcohol and psychological reliance on it. Without treatment and support from medical professionals and family members, this cycle can become complicated and even impossible to break out of without help.

Alcohol addiction has many adverse effects on both physical and mental health. These include the following:

  • Increased risk of developing cancer, high blood pressure, heart disease, and stroke
  • Central nervous system damage
  • Severe mood swings
  • Depression
  • Memory deficiency
  • Weight gain
  • Organ damage
  • Sexual dysfunction
  • Weakened immune system

Alcohol addiction can also lead to unwanted social conditions, such as strained relationships with family members or friends. People struggling with alcohol addiction may also experience legal troubles due to impaired driving or other criminal activities and financial difficulties due to overspending on alcoholic beverages or neglecting work responsibilities to drink.

How Does Alcohol Abuse Affect the Liver?

The liver is especially vulnerable when it comes to the effects of alcoholism because it is responsible for breaking down toxins in the body—such as those found in alcoholic beverages. When exposed to too many toxins over a long period, the liver becomes damaged, leading to severe health conditions such as cirrhosis, which can be fatal if not treated properly. Heavy drinkers are also at an increased risk for developing hepatitis C, which can cause liver inflammation, leading to further damage if left untreated.

How Can You Repair Liver Damage Caused by Alcohol?

The first step in repairing liver damage caused by alcoholism is getting professional help from a doctor specializing in treating addiction. Medical professionals can provide personalized care tailored specifically to your individual needs that will address both the physical and mental aspects of recovery from addiction. In addition, lifestyle changes such as abstaining from drinking any alcoholic beverages at all are essential for maintaining long-term sobriety and overall health after recovering from alcoholism.

Eating a balanced diet that does not contain any processed foods or excess fat can also improve one’s overall health after overcoming alcoholism since these substances put unnecessary strain on an already weakened organ like the liver. Regular exercise is also crucial since physical activity helps reduce stress levels while promoting better circulation throughout the body, which helps organs like the liver work more efficiently while allowing them the time needed for healing any existing damage caused by prolonged alcoholism. Lastly, getting enough sleep each night helps keep stress levels low while giving our bodies enough rest to focus their energy on repairing any existing damage caused by alcoholism.

Find Alcohol Addiction Treatment in Idaho at Ashwood Recovery

There is no doubt that alcoholism has many dangerous consequences, including damaging your liver beyond repair if not appropriately addressed soon enough through professional help and lifestyle changes. If you’re looking for addiction treatment in Idaho, look no further than Ashwood Recovery. Our knowledgeable and compassionate team specializes in providing personalized care tailored specifically for individuals struggling with substance use disorders, including alcoholism. Contact Ashwood Recovery today at 888.341.3607 to learn more about how to make your liver healthy again and overcome addiction with our help.