Perhaps you've been thinking about going to drug rehab or alcohol rehab in Boise, Idaho, and you have some questions about what options are available to you. Drug treatment is very effective, and there have been some significant advances in modern science that allow us to have additional insight into what the best forms of addiction treatment might be. One of those discoveries is the use of EMDR therapy. In Boise, Idaho, many substance abuse treatment facilities have started implementing EMDR therapy as a way to help people heal from traumas that may have led to their addictions. Perhaps you would benefit from it as well.
EMDR stands for Eye Movement Desensitization and Reprocessing. The actual treatment begins with a time of trust-building during each session. You will talk with your counselor about the issues you believe may have led to your addiction to drugs and/or alcohol. Your counselor will take a detailed history based on the events and situations you describe. He or she will plan your EMDR therapy based on this information. Once the treatment begins, you will be taught how to counteract these difficult memories when they come to mind. In time, you'll learn how to respond to them with a healthy response rather than a traumatized one. You'll also learn relaxation techniques that will help you cope with stress.
Over time, you'll find that you're able to replace your negative beliefs with new, positive beliefs because of EMDR therapy. While it doesn't happen over night, this is an important process that many people have found to be instrumental in their drug rehab and alcohol rehab. When it's done correctly, EMDR therapy should always end with the individual feel better at the end of the session than he or she felt at the beginning.
There are several options available to you when you struggle with alcoholism or drug addiction. You can receive drug counseling and attend a 12 step group in outpatient drug rehab or in inpatient rehab. You can also undergo drug detox or alcohol detox prior to beginning any other type of substance abuse rehab. These forms of treatment, along with EMDR therapy, are good for people who need:
The important thing is for you to find the method of treatment that will work for you.
Maybe you're wondering if these types of options are available for you. Here at Ashwood Recovery, our goal is to provide help to anyone who needs it when he or she has a drug addiction or needs alcohol rehab. We would love to talk with you in more detail about your options. Please contact us for additional information about our services.