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The Steps of Recovery: What Does the Process Look Like?

Legs of a person discussing the steps of recovery with their therapist

Beginning the path to recovery is a courageous step toward reclaiming your life from addiction. At Ashwood Recovery in Boise, Idaho, we understand that navigating through the steps of recovery can seem daunting and complex. That’s why we’re here to guide you through understanding what the recovery process looks like each step of the way. From initial detoxification to long-term sobriety maintenance, our addiction treatment programs are designed to support you through every phase of your journey.

We aim to empower you with knowledge and offer support for this challenging but advantageous transition. Contact our knowledgeable team online or call 888.341.3607 today to demystify the recovery process, detailing what the steps of recovery are and shed light on what one can expect during this transformative period.

Step 1: Recognizing That Your Addiction Is a Problem

The very first step on the road to recovery is recognizing that you have a problem. This may take a variety of forms, from intervention to self-illumination, but the result is the same—you realize that your addiction has power over your life that you are unable to control.

This happens to be the first step in the 12-Step Program of Alcoholics Anonymous: “We admitted we were powerless over alcohol—that our lives had become unmanageable.” This may be the most challenging part of recovery, but it starts you on the right path.

Step 2: Deciding to Make a Change in Your Life

After recognizing that addiction has a detrimental impact on your life and relationships, the next step is actually to decide to make the changes necessary for recovery. It is not enough to recognize a problem. Many friends, family, and loved ones may be encouraging you toward recovery, but you alone must take the first step. After taking that first step, you can start gathering the resources you need for recovery, including telling someone about your addiction and asking for help. This is likely to keep you accountable for the change in your life.

Step 3: Finding Treatment Options for Addiction

Even if it is up to you to take the first step, the recovery process is not singular. It is essential to seek out the help you need for addiction recovery, including those who can help you process the impact of your addiction, lay out the following steps, and provide counseling. Thankfully, there are many services available to help those with addictive disorders. Support meetings of groups like Alcoholics Anonymous and Narcotics Anonymous can give you the support you need. At the same time, sessions at a treatment center can help you explore the root causes of addiction.

Step 4: Committing to Making Change in All Areas of Your Life

A key aspect of 12-step programs is addressing how addiction affects other parts of your life, including relationships with loved ones and your physical and emotional health. To aid recovery, it’s essential to:

  • Develop self-awareness and mindfulness
  • Tackle any underlying mental health issues
  • Repair relationships damaged by addiction
  • Choose a healthier lifestyle to support recovery

These steps are challenging but crucial for lasting sobriety. It involves hard work, learning new self-control skills, keeping an eye on your thoughts and actions, and building a support network to prevent relapse.

Step 5: Celebrating How Far You’ve Come in Recovery

Recovery is a continuous journey, but you grow stronger with each step. There’s no final step in recovery, yet it’s vital to celebrate your progress and life in recovery. It’s a personal journey requiring dedication, resilience, and proper support. Ashwood Recovery offers the support needed to rebuild your life free from addiction. Every step forward is a win, and it’s never too late to seek help and begin again.

Start on Addiction Treatment in Idaho with Ashwood Recovery

If you’re ready to begin your path to recovery or have questions about the process, contact Ashwood Recovery online or call 888.341.3607 today. Your recovery journey starts with a single step, and we’re here to guide you through each one that follows.